Smashed Avo, Poached Eggs & Feta Mash

Low FODMAP conscious & Gluten Free Recipe


Recipe eBook - Low FODMAP conscious & Gluten Free ideas

Quick & Easy Virtual Recipes

FREE Banana Bread & Muffin Recipes

Low FODMAP, Dairy & Gluten Free 

Read more

What customers are saying

Low FODMAP never looked so good!

Amazing to find Low FODMAP recipes presented in such an aesthetic and stylish format - takes the experience to a whole new level!
Plus the recipes are much tastier than most.
A breath of fresh air for anyone with this restrictive diet - Thank you FODMAP Health!


Exceeded my expectations

Really impressed with these recipes. It is tough living with IBS, but this recipe book has exceeded my expectations and given me some great options in the kitchen.
Can't wait to try some more this week. I would highly recommend this to fellow IBS sufferers and anyone who needs to follow a low FODMAP diet.


Stunning stunning stunning!

The quality of a hard copy... 
I struggle to find lunch ideas on the low FODMAP diet so thank you for providing some new inspiration! 
Definitely recommend for dieters lacking motivation and alternatives to common dishes.