FODMAP Health

Spiced Cinnamon & Banana Muffins

Low FODMAP & Gluten Free Recipe

THE WORLD'S 1ST MONASH CERTIFIED™ RECIPE EBOOK

$24.95
Buy now

60 Monash University Low FODMAP Certified™ Recipes (53 Gluten Free & 7 Low in Gluten with Gluten Free alternatives)

Smashed Avo, Poached eggs & Feta Mash

Low FODMAP & Gluten Free Recipe

What customers are saying

Low FODMAP never looked so good!

Amazing to find Low FODMAP recipes presented in such an aesthetic and stylish format - takes the experience to a whole new level!
Plus the recipes are much tastier than most.
A breath of fresh air for anyone with this restrictive diet - Thank you FODMAP Health!
Ele

Exceeded my expectations

Really impressed with these recipes. It is tough living with IBS, but this recipe book has exceeded my expectations and given me some great options in the kitchen.
Can't wait to try some more this week. I would highly recommend this to fellow IBS sufferers and anyone who needs to follow a low FODMAP diet.
Claire

Stunning stunning stunning!

The quality of a hard copy...
I struggle to find lunch ideas on the low FODMAP diet so thank you for providing some new inspiration!
Definitely recommend for dieters lacking motivation and alternatives to common dishes.
Angela

low fodmap, fodmap health, ibs, good food

GOOD FOOD MAGAZINE AUSTRALIA FEATURE

Six FREE certified Low-FODMAP recipes

HAVEN MAGAZINE FEATURE

What is a low-FODMAP diet?

RADIO INTERVIEW

Radio New Zealand with Elle Joy
Read more

DOUBLE DELIGHT ORANGE & CARROT CAKE

A decadent masterpiece that holds a velvety, creamy texture to tantalise the taste buds. A birthday favourite, this elegant creation will leave you wanting more!

Recipe from our eBook - BUY NOW

Monash University Low FODMAP Certification Program for Recipes

“Look for the blue logo to the right on each Monash University Low FODMAP Certified™ recipe: One serve of a meal made in accordance with the recipe can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.”